Vanilla is a spice derived from orchids of the genus Vanilla, primarily obtained from pods of the Mexican species, flat-leaved vanilla. Antioxidants are the most significant benefit of vanilla because they help repair your body at the molecular level. They’ve also been linked to lesser risks of various diseases, such as cancer and diabetes. Plus they help reduce the effects of aging and promote more vibrant skin. Not only delicious – rich in potassium, magnesium, and calcium.